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Sep 012014
 
Fresh and Fit: 10 common weight loss mistakes
Nooga.com
For some, skipping breakfast causes fatigue, increased appetite later in the day and trouble sleeping; but for others, skipping breakfast helps them lose weight or causes no significant changes in their lifestyle. Basically, do whatever works best for you.

Sep 012014
 
Why it really is harder for women to lose weight
Washington Post
No matter who you are or where you're starting, the road to your ideal weight is difficult at best, and confusing for most. But the information that researchers are unearthing about the differences in the way that men and women lose weight inspires

Sep 012014
 

Yahoo News
Goodbye, Fat Farm! 7 of the World's Best Weight-Loss Resorts
Yahoo News
SUMMARY: Looking to lose a few pounds and enjoy the benefits of a spa? We've complied a list of the 7 best weight-loss resorts where you can relax while losing a pound a day. Does the thought of a diet retreat conjure up images of a sweat lodge and …

Sep 012014
 

Examiner.com
Physicians evaluate low carb, Paleo and vegan diets for weight loss and diabetes
Examiner.com
Chicago cardiologist Dr. Kim Williams believes that vegan diets are best for weight loss and health. He follows a plant-based plan and has become a vocal advocate for going meat-free. But now that he's taking on a leadership role as president of the …
You can be Paleo on a 100% vegan diet, say experts.Celebrity Health & Fitness

all 4 news articles »

Sep 012014
 

Fox News
12 surprising reasons you can't lose weight
Fox News
You've overhauled your diet, exercise most days and even though you've lost some weight those last few pounds just won't seem to budge. So what gives? Experts say despite your best efforts, there are some things that you may not even realize have a

and more »

Sep 012014
 
The Best Farmers' Market Foods for Weight Loss
Shape Magazine
Most of the foods there are healthy and nutritious, but some actually promote weight loss. “The obvious jewels in the crown of any farmers' market are the fruits and veggies, but that doesn't mean you should overlook some of the other treasures within

Sep 012014
 

International Business Times AU
5 Best Diets that are Effective for Weight Loss and Benefit Your Health
International Business Times AU
Everyone's searching for the best weight-loss plans. While exercise can be a strenuous option, people look towards diets as a means to shed some pounds. There are several diet plans that one could follow, but the best diets that have given visible
Doctors Best Weight Loss Launches New WebsiteVirtual-Strategy Magazine (press release)
Diet Doc Announces Their Modern Weight Loss Approach to Teach Patients GlobeNewswire (press release)

all 6 news articles »

Sep 012014
 

Good4Utah
Medical Myths: Is Cutting Carbs the Best Way to Lose Weight?
Good4Utah
Whole wheat breads and pastas, oatmeal, wild rice, and quinoa are just a few whole grain options that can boost your weight loss. They contain vitamins and nutrients your body needs to operate at top efficiency. They are also high in fiber, which