Sep 062014
 

Empty Lighthouse Magazine
Extreme Weight Loss on ABC: Rod [Recap/Review]
Guardian Liberty Voice
He writes a letter to transformational coaches Chris and Heidi Powell in the hopes that they will be able to help him lose his extra weight on his year-long weight loss journey and qualify for skin reduction surgery. As the episode opens, Rod says he
Rod struggles with Broadway dreams and his weight, tonight on “EXTREME WOTV
'Extreme Weight Loss' Recap, Season 4 Episode 12, The Drama CoachEmpty Lighthouse Magazine
Rod Durham fought for spot on "Extreme Weight Loss"Tallahassee Democrat (blog)

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Sep 062014
 

International Business Times AU
5 Best Diets that are Effective for Weight Loss and Benefit Your Health
International Business Times AU
Everyone's searching for the best weight-loss plans. While exercise can be a strenuous option, people look towards diets as a means to shed some pounds. There are several diet plans that one could follow, but the best diets that have given visible
Doctors Best Weight Loss Launches New WebsiteVirtual-Strategy Magazine (press release)
Diet Doc Announces Their Modern Weight Loss Approach to Teach Patients GlobeNewswire (press release)

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Sep 062014
 
Diets work, but brands don't make much difference, study finds
Los Angeles Times
Which diet is the best for you? Whichever one you can stick with, according to a new meta-analysis of 48 different trials involving nearly 7,300 overweight and obese adults. The findings, described in the Journal of the American Medical Assn., or JAMA

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Sep 062014
 
7 Healthy Habits That Helped Me Lose 170 Pounds in One Year
Huffington Post
I lost 132 pounds in six months. Mission accomplished. Right? Since I didn't learn healthy habits I gained all that weight back plus 38 pounds that next year. Flash forward to June 15 of 2013. Again I was a best man, this time at my best friend's wedding.

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Sep 062014
 
The Best Farmers' Market Foods for Weight Loss
Shape Magazine
Most of the foods there are healthy and nutritious, but some actually promote weight loss. “The obvious jewels in the crown of any farmers' market are the fruits and veggies, but that doesn't mean you should overlook some of the other treasures within

Sep 062014
 

Examiner.com
Low carb ketogenic, Paleo diets best for weight loss: Keto diet starves cancer
Examiner.com
Low carbohydrate, high-fat diets such as the Paleo, ketogenic and Atkins plans are significantly more effective for weight loss and preventing heart disease than low-fat diets, according to a new study published Sept. 2 in the Annals of Internal Medicine.
You can be Paleo on a 100% vegan diet, say experts.Celebrity Health & Fitness

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Sep 062014
 

USA TODAY
Study turns tables on value of breakfast, weight loss
USA TODAY
Before taking those findings as an excuse to down a Grand Slam Breakfast while also trying to shed pounds, other diet and nutrition experts say that eating a nutritionally sound breakfast is still a good rule of thumb when it comes to weight loss and
Breakfast Might Not Help You Lose WeightTIME
Breakfast Not Important and Fine to Skip for Weight LossViral Global News
Breakfast May Not Be the Most Important Meal of the DayUniversity Herald

all 104 news articles »

Sep 062014
 

CNN
Low-carb diets similar to low-fat for weight loss
CNN
"With the obesity epidemic, everyone is really interested in the best way, the easiest way to lose weight," said Lauri Wright, registered dietitian nutritionist and spokeswoman for the Academy of Nutrition and Dietetics, who was not involved in either

Sep 062014
 
​Low-carb versus low-fat: Best diet for weight loss, heart health
CBS News
For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests. In a small clinical trial of obese adults, researchers found that those assigned to follow a …

Sep 062014
 

USA TODAY
Which diet is best for long-term weight loss?
Boston Globe
Two new diet studies that appear to reach opposite conclusions on whether certain diets work better for weight loss have left me scratching my head. Both were published this week in highly respected medical journals, but one found that following a high
The one thing you need to know about weight loss and diet studiesVox
Popular Diets Are Pretty Much The Same For Weight Loss, Study FindsTIME
Which Diet Works Best For Weight Loss? Researchers Take A LookCBS Local
USA TODAY -KSDK -wwlp.com
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