Jan 062015
 

The best thing you can do to lose weight is sit down to a meal. As you dig in, your digestive system kicks in, preparing not only to process the food you’re consuming but also burning off the stored calories, fats, and sugars that are about to be replenished. The hitch, from a weight-loss perspective, is that you need to eat food to make this metabolic magic happen, which is why no one is eating …

Jan 062015
 

Las Vegas Weight Loss Center's 3rd Annual "Tree of Fat" raised $1,076 to assist two families in Las Vegas to receive some Christmas cheer. From December 1st-December 24th 2014, every pound lost by Las Vegas Weight Loss Center's clients was turned into $1 to support the community. (PRWeb January 05, 2015) Read the full story at http://www.prweb.com/releases/2015/01/prweb12421621.htm

Jan 062015
 

Pills: A variety of dietary supplements. Many Americans are misinformed about the quality and effectiveness of weight-loss supplements. Gannett file photo

Jan 062015
 

The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean diet, U.S. News & World Report said on Tuesday.

Jan 062015
 

After starring in Fat Actress, Kirstie Alley rode a weighty roller-coaster that she hopes has ended with her new 50 pound weight loss. And although she enjoyed mocking herself in the comedy, Alley is committed to maintaining her slim-down success, she told People magazine. When Kirstie initially went on the Jenny Craig diet, she lost Kirstie Alley’s ‘Scientology Diet’ Products Sold At Jenny …

Jan 062015
 

By Patricia Reaney NEW YORK (Reuters) – The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean diet, U.S. News & World Report said on Tuesday. DASH, which was developed to lower blood pressure without medication, was also chosen by a panel of health experts as the top …

Jan 062015
 

A new Consumer Reports survey shows one in four Americans used weight loss supplements, but more than 90 percent couldn't lose the weight they wanted and keep it off.

Jan 062015
 

( Salk Institute ) Salk researchers have developed an entirely new type of pill that tricks the body into thinking it has consumed calories, causing it to burn fat. The compound effectively stopped weight gain, lowered cholesterol, controlled blood sugar and minimized inflammation in mice, making it an excellent candidate for a rapid transition into human clinical trials.

Jan 062015
 

Keeping it off! Kirstie Alley started 2015 on a positive note, stopping by the Today show on Monday,[...]

Jan 062015
 

"You think everything will be better once you lose the weight," she tells PEOPLE. "It wasn't"