Dec 312015
 

Poughkeepsie Journal
Weight loss tops New Year's resolutions
Poughkeepsie Journal
Bailey Giammatteo of Poughkeepsie said her best advice to people who are looking to join a gym for the first time is to “stick with it and lift weights. That is how I started to lose weight.” As Arteaga said, “We recommend that new members be patient

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Dec 312015
 

iMedicalApps
Best weight loss apps identified in new study available apps
iMedicalApps
iMedicalApps and JMIR Publications have partnered to help disseminate interesting and innovative digital health research being done worldwide. Each article in this series will feature summaries of interesting studies from the study authors to help you

Dec 312015
 

Yahoo Health
Here Is the Real Key to Weight Loss (Hint: It's Not Diet or Exercise)
Yahoo Health
Practically every client I counsel who struggles with weight loss will say something like, “I just need to work out more.” (Photo: Getty Images). But the truth is it's not that simple, and now a new survey confirms a reality I've observed among many

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Dec 312015
 

Men’s Fitness
The Best Weight Loss Supplement Stack
Men’s Fitness
These 10 science-backed supps will help supercharge your healthy diet for maximum fat burning abilities. by Rachael Schultz. The Best Weight Loss Supplement Stack. Weight loss supplements get a bad rap. And when it comes to synthetic blends of useless …

Dec 312015
 
The Best You: Simple steps can jumpstart successful weight loss
Rockford Register Star
If you're inspired to start a weight-loss journey in the New Year, it's best to drop the word “diet” from your vocabulary. That's one of the first tidbits of advice that Jennifer Atterbury shares with patients at Crusader Community Health, where she

Dec 312015
 

International Business Times
Diet Plans for 2016: The Best Ways To Lose Weight In The New Year
International Business Times
The Mediterranean diet: This diet aims for weight loss, improved heart and brain health, cancer prevention and diabetes prevention and control. The Mediterranean diet emphasizes fruits, veggies, whole grains, beans, nuts, legumes, olive oil and herbs
The 10 Rules of Weight Loss That LastsShape Magazine
Why You Shouldn't Resolve to Lose Weight This YearU.S. News & World Report
Losing weight in 2016NewsOK.com
Bangor Daily News
all 27 news articles »

Dec 312015
 

People Magazine
Fitness Expert Jenna Wolfe Shares Her Easy-To-Follow Tips for Major Weight Loss
People Magazine
Personal trainer and Today show lifestyle and fitness correspondent Jenna Wolfe believes the best way to achieve weight loss is through making manageable lifestyle changes. “People don't want to change everything [at once] because that doesn't work,” …

Dec 312015
 

PEOPLE Great Ideas
They're Half Their Size! Our 2016 Weight-Loss Winners Dropped a Whopping 770 Lbs.
PEOPLE Great Ideas
The youngest of the group, Austin Shifflet, 22, was bullied about his weight throughout high school, leading him to drop out at 16 and get his GED. Wanting to make a change, he dutifully followed the Atkins diet and dropped 166 lbs. — and finally got
Find Out How Half Their Size's Casey Foreaker Dropped 105 Lbs. (Cheat Meals People Magazine

all 5 news articles »

Dec 312015
 

PEOPLE Great Ideas
Oprah Winfrey Calls 2016 'The Year of My Best Body' in Second Weight Watchers Ad
PEOPLE Great Ideas
Since August, Winfrey has been following Weight Watchers' new SmartPoints plan to lose weight and eat healthier. In October, Winfrey showed off her 15-lb. weight loss, and announced that she had become a spokesperson for the company and purchased a …
Oprah Winfrey Motivates People to Become Their Best Selves in Weight Watchers E! Online
Weight Watchers shares soar on Oprah powerUSA TODAY
Go ahead, resolve to lose weight. These companies are counting on it.Chicago Tribune
Motley Fool -Zacks.com -New Jersey 101.5 FM Radio -YouTube
all 398 news articles »

Dec 312015
 

People Magazine
Trainers Pile on Lbs. – To Lose Weight Alongside Clients – in New Show Fit to
People Magazine
On A&E's new reality show, Fit to Fat to Fit, 10 personal trainers aim to prove their weight loss strategies really work by taking their own advice – after intentionally gaining weight to lose it with their clients. … The best way to lose weight is

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