Jan 012016
 

WTHITV.com
ISU professor shares weight loss practices in new book “The Joy of Half a Cookie”
WTHITV.com
TERRE HAUTE, Ind. (WTHI) – After indulging in holiday treats it's no surprise that one of the most common New Year resolutions is to lose weight. The trick is sticking to that promise. A local woman believes she has the secret to doing so, and she
'The Joy Of Half A Cookie' And Other Mindful Mantras For Weight LossNPR

all 14 news articles »

Jan 012016
 
NEW YEAR, NEW YOU: A Dietitian's Guide to Sustainable Weight Loss
SpaceCoastDaily.com
Controlling the amount of food you eat at any time is one of the most important things you can do that will result in permanent weight loss. Furthermore, understanding how to balance your meals will inevitably lead you to controlling your portions. We

Jan 012016
 

Shape Magazine
Lose Weight This Month with Our 30-Day Shape Slim Down Challenge
Shape Magazine
While it's important to know that everyone's required calories for weight maintenance and weight loss are different, one thing that's true across the board if you want to drop pounds: calorie expenditure should exceed calorie intake. Around 1,500

and more »

Jan 012016
 

The Inquisitr
Gwen Stefani Denies Pregnancy Rumors By Flaunting Weight Loss On NYE, Blake
The Inquisitr
Gwen Stefani has been facing pregnancy rumors since November, when she and her new boyfriend, Blake Shelton took their romance on the road in Nashville, Tennessee. However, on December 31, during a New Year's Eve performance, Gwen Stefani …
Gwen Stefani Flaunts Vegan Diet Weight Loss: Is Not Pregnant Based On Skinny BodyCelebrity Health & Fitness (blog)

all 140 news articles »

Jan 012016
 
8 Biggest Celebrity Weight Loss Winners
ABC News
Francis is also working out with a trainer, doing a variety of cardio, weight training and calisthenics, something she has grown to love. "I am feeling more like my old self," she said. "I have more confidence, don't dread getting dressed or being on

Jan 012016
 

Yahoo Health
Here Is the Real Key to Weight Loss (Hint: It's Not Diet or Exercise)
Yahoo Health
Practically every client I counsel who struggles with weight loss will say something like, “I just need to work out more.” (Photo: Getty Images). But the truth is it's not that simple, and now a new survey confirms a reality I've observed among many

and more »

Jan 012016
 

PEOPLE Great Ideas
They're Half Their Size! Our 2016 Weight-Loss Winners Dropped a Whopping 770 Lbs.
PEOPLE Great Ideas
The youngest of the group, Austin Shifflet, 22, was bullied about his weight throughout high school, leading him to drop out at 16 and get his GED. Wanting to make a change, he dutifully followed the Atkins diet and dropped 166 lbs. — and finally got
Find Out How Half Their Size's Casey Foreaker Dropped 105 Lbs. (Cheat Meals People Magazine

all 5 news articles »

Jan 012016
 
'Thinspired': Weight Loss Tips for the New Year
ABC News
(Editor's Note: Mara Schiavocampo is an ABC News correspondent and author of the book “Thinspired: How I Lost 90 Pounds — My Plan for Lasting Weight Loss and Self-Acceptance.” The book is now available in paperback.) Like so many of us, four years …

Jan 012016
 

Daily Beast
How Oprah Created a Profitable Weight-Loss Plan
Daily Beast
Forget portion control: Weight loss is a powerful emotional journey of self-reinvention and slow-motion clips of Oprah Winfrey, billionaire media mogul and new Weight Watchers spokesperson, gasping for breath on an elliptical. That's the message packed
Oprah shares emotional weight loss story in new Weight Watchers adUPI.com
Weight Watchers shares jump on Oprah adBBC News
Oprah's Ad Campaign Is Causing Weight Watchers' Stock to SoarFortune
Money Talks News (blog) -The Detroit News
all 424 news articles »

Jan 012016
 

Washington Post
5 ways you're sabotaging your weight-loss resolutions
Washington Post
This week, nearly half of all Americans will resolve to make 2016 the year they get fitter, faster and reach their feel-great weights. Indeed, weight loss and exercising continue to be among the most popular New Year's vows, according to a Marist Poll
Diet Doc Announces Advanced Genetic Testing for Fast Weight LossGlobeNewswire (press release)
The 10 Rules of Weight Loss That LastsShape Magazine
Attorney General: Avoid weight loss scams in the new yearLeesville Daily Leader

all 56 news articles »