Jan 232016
 
Eat Well: Colorado Springs Weight Watchers takes on new weight loss program
Colorado Springs Gazette
Weight Watchers International has rolled out a new approach to its weight loss program, called "Beyond the Scale." It's a more holistic lifestyle plan rather than a calorie- counting diet. A new "SmartPoints" system steers away from sugar and saturated

Jan 212016
 

Yahoo Health
Jody Waters' 54-Pound Weight Loss: 'I Love the Way I Feel After an Amazing Walk or Jog'
Yahoo Health
Weight-Loss Win is an original Yahoo Health series that shares the inspiring stories of people who have shed pounds healthfully. Jody Waters is 48, 5′2″ tall, and currently weighs 138 pounds. A year ago, she weighed 192 pounds. This is the story of

Jan 212016
 

PEOPLE Great Ideas
They're Half Their Size! Our 2016 Weight-Loss Winners Dropped a Whopping 770 Lbs.
PEOPLE Great Ideas
With her military husband deployed for months at a time, Sarah Beasley drowned her sadness in entire cans of chocolate frosting, driving her weight up to 260 lbs. Using the Beachbody program, she lost 120 lbs. and is committed to her daily, 5:30 a.m. …

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