Jan 282016
 

NPR
Best Diets 2016: From Fastest Weight Loss To Conquering Cravings
NPR
When it comes to dieting, losing weight fast holds some appeal. Perhaps that's why U.S. News & World Report has added a Fast Weight-Loss Diet category to its annual rankings of best diet plans. And one of the diets that comes out on top is the Health …
This is the best diet for overall weight-lossNew York Post
Biggest Loser Diet: Named Best Fast Weight Loss Diet Of 2016Hollywood Life
This Scientifically Proven List Reveals the Best Diets to Try In 2016Womans Day (blog)

all 152 news articles »

Jan 162016
 

The Independent
Four myths about weight loss and exercise
The Independent
That is twice the amount of physical activity recommended for good health (30 minutes on most days), and most Australians don't even manage that. The best way to lose weight is through combining a nutritious, low-calorie diet with regular physical

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