Jan 192016

Yahoo News
30 Tips When You're Walking for Weight Loss
Yahoo News
Walking on two legs. We hominids have been doing it for the past few million years. Consequently, it's one of the things our species is best known for. For most of human history, walking and running were the only means of getting from A to B. These

Jan 152016

Huffington Post
The Best New Science for Weight Loss in 2016
Huffington Post
We scoured through hundreds of weight loss studies published in the past year and identified the top five most surprising, helpful, and actionable tips that could help you reach or maintain your healthiest weight in 2016. The main message boils down to

Jan 142016

People Magazine
Khloé Kardashian Opens Up About Her 40-Lb. Weight Loss: 'The Gym Is Like
People Magazine
Look no further than Khloé Kardashian's Instagram for proof of her extreme dedication to her fitness routine. The author of Strong Looks Better Naked, who frequently documents her early morning sweat sessions and spin classes, has lost around 40 lbs
Khloé Kardashian Talks 40-Pound Weight LossIn Touch Weekly
Khloe Kardashian's 40 Pound Weight Loss: How Lamar Odom Almost Ruined Her GoalHollywood Life
Khloe Kardashian Weight Loss: Reality Star Opens Up About Dropping 40 Pounds Headlines & Global News
Hollywood Take -InStyle -The Inquisitr
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