Jan 192016
 

Yahoo News
30 Tips When You're Walking for Weight Loss
Yahoo News
Walking on two legs. We hominids have been doing it for the past few million years. Consequently, it's one of the things our species is best known for. For most of human history, walking and running were the only means of getting from A to B. These

Jan 152016
 

Huffington Post
The Best New Science for Weight Loss in 2016
Huffington Post
We scoured through hundreds of weight loss studies published in the past year and identified the top five most surprising, helpful, and actionable tips that could help you reach or maintain your healthiest weight in 2016. The main message boils down to