Jan 192016
 

Gotta Be Mobile
12 Best Weight Loss Accessories for 2016
Gotta Be Mobile
These are the best weight loss accessories that you can buy to help you lose weight and keep it off in 2016. Simply buying a gadget will not help you lose weight, but it can deliver daily motivation and simplify your workouts, weight tracking and

Jan 122016
 

Wall Street Journal
Campus Researchers Try New Ways to Close a Gap in Mental-Health Care
Wall Street Journal
As college campuses grapple with mental-health issues, researchers are trying new ways to bring treatment to students from ethnic-minority backgrounds, who experts say often don't get the care they need and are more likely to have negative consequences …

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Jan 032016
 
The Best You: Simple steps can jumpstart successful weight loss
Rockford Register Star
If you're inspired to start a weight-loss journey in the New Year, it's best to drop the word “diet” from your vocabulary. That's one of the first tidbits of advice that Jennifer Atterbury shares with patients at Crusader Community Health, where she

Dec 302015
 

Rockford Register Star
10 tips to help you keep your weight loss New Year's resolution
Rockford Register Star
Wendi Howard, a marketing manager who works and lives in Rockford, just started her weight-loss journey a month ago, but she's already counting her successes. She was inspired by friend Tasha Ives, who's a coach with Take Shape for Life, a weight-loss …