Jan 192016

The KEY to this woman's incredible SIX stone weight loss is THIS app
Speaking about her weight, Ashleigh said: "I would see mums at playgroups running about but I was too embarrassed and aware of my size, and I'd get out of breath quickly. "I didn't want my little girl Mya, two, to grow up with her mum not running
Ashleigh Munn sheds 6 stone after documenting weight loss on InstagramDaily Mail
'Too fat to walk' … young mum whose weight left her on crutches loses six The Sun
Stunning transformation of mum-of-one who got too fat to walk and shed SIX Mirror.co.uk
Huffington Post UK
all 7 news articles »

Jan 132016

The Charlottesville Newsplex
Greene County Man Featured in People Magazine for Major Weight Loss
The Charlottesville Newsplex
Johnson says he is Shifflett's biggest fan and he couldn't be prouder of his best friend's accomplishment. Cardio became Shifflett's key to weight loss. Walking turned to jogging and jogging turned to running, which shed the majority of the pounds.

and more »

Jan 072016

Bangor Daily News
A dietitian's view of “easy” weight loss methods
Bangor Daily News
With the start of the New Year, many of us will be setting a New Year's resolution to lose weight. Whether it's those last 10 stubborn pounds or a bigger goal, there is always the temptation to get it done the “quick and easy” way. After all, who wants
5 ways you're sabotaging your weight-loss resolutionsCharlotte Observer
Two Fast Weight Loss Diets Ranked High by U.S. News & World ReporteMaxHealth
Aim for fitness over weight loss for long-term successVallarta Daily

all 12 news articles »

Dec 282015
Weight loss standby changes its approach
Bend Bulletin
Healthier, happier, holistic: This is how Weight Watchers brightly describes its recently revamped weight loss and fitness program. To which a vocal group of dieting devotees responds: “Hooey” and “horrifying” is more like it. Not to mention “humbug.”.