Jan 142016
 

Access Hollywood
Celeb Chef Rocco DiSpirito's Weight Loss Recipes
Access Hollywood
Weight loss is a top resolution for many folks in the New Year. Celebrity chef Rocco DiSpirito claims to have unlocked the secret to losing 10 pounds in 10 days. Rocco believes eating high quality calories is key. Forget deprivation, in his new book

Jan 112016
 

Lompoc Record
New pharmacy opens in Guadalupe
Lompoc Record
Last March, Guadalupe's lone pharmacy mysteriously closed its doors with nothing more than a sign on the door saying customers would have to travel to a Rite Aid in Santa Maria for prescriptions. "It has really been a struggle, especially for the

Jan 102016
 

People Magazine
Trainers Pile on Lbs. – To Lose Weight Alongside Clients – in New Show Fit to
People Magazine
On A&E's new reality show, Fit to Fat to Fit, 10 personal trainers aim to prove their weight loss strategies really work by taking their own advice – after intentionally gaining weight to lose it with their clients. … The best way to lose weight is

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