Tech Times |
Selfie And Weight Loss: Taking Photo Of Yourself Each Week Helps You Lose Weight, Says Study
Tech Times A study from the University of Alicante in Spain says keeping a weekly photo diary is a great motivator to achieve dieters' target weight. The researchers analyzed the motivation levels of people enrolled in weight loss programs in Barranquilla, Colombia. Researchers believe taking photo of yourself each week is key to weight lossNEWS.com.au Click a photo of yourself every day to lose weightTheHealthSite Keeping a photo diary can help you shed those extra kilosDeccan Chronicle all 15 news articles » |
Jan 242016