Jan 282016
 

Huffington Post
The Best New Science for Weight Loss in 2016
Huffington Post
We scoured through hundreds of weight loss studies published in the past year and identified the top five most surprising, helpful, and actionable tips that could help you reach or maintain your healthiest weight in 2016. The main message boils down to

Jan 022016
 
The Best You: Simple steps can jumpstart successful weight loss
Rockford Register Star
If you're inspired to start a weight-loss journey in the New Year, it's best to drop the word “diet” from your vocabulary. That's one of the first tidbits of advice that Jennifer Atterbury shares with patients at Crusader Community Health, where she