Jan 192016
The Weight Loss Enemy Within: Bacteria
Science explains how intestinal bacteria could be inhibiting your weight loss regime. This article, along with others that explore mind, body and soul, is excerpted from a Newsweek Special Edition. The grapefruit diet, the Atkins diet, low-fat diets

Dec 232015

Hepker Challenge: Dietitian Draws Food Roadmap for Weight Loss Success
We've been showing you what Aaron Hepker is doing in the gym to lose weight. Now, we're taking a look at how he's changing his diet. Hepker is on a mission to lose about half his body weight. He recently visited with dietitian Carrie Leiran to makeover

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