Jan 192016
 

People Magazine
Trainers Pile on Lbs. – To Lose Weight Alongside Clients – in New Show Fit to
People Magazine
On A&E's new reality show, Fit to Fat to Fit, 10 personal trainers aim to prove their weight loss strategies really work by taking their own advice – after intentionally gaining weight to lose it with their clients. … The best way to lose weight is

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Jan 132016
 

Care2.com
7 Common Weight Loss Tips You Should Ignore
Care2.com
Here are 7 common weight loss tips you should ignore. You need long hours of cardio to lose weight. Even though cardio burns fat, long hours of cardio have negative effects. For one, it leads to loss of muscle which slows down metabolism. The best

Jan 052016
 

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Jan 022016
 
The Best You: Simple steps can jumpstart successful weight loss
Rockford Register Star
If you're inspired to start a weight-loss journey in the New Year, it's best to drop the word “diet” from your vocabulary. That's one of the first tidbits of advice that Jennifer Atterbury shares with patients at Crusader Community Health, where she

Jan 012016
 

NPR
Obamacare Insurers Sweeten Plans With Free Doctor Visits
NPR
Health insurers in several big cities will take some pain out of doctor visits in 2016. The plans will offer free visits to primary care doctors in their networks. You read that right. Doctor visits without copays. Or coinsurance. And no expensive

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