Jan 212016
 

PEOPLE Great Ideas
They're Half Their Size! Our 2016 Weight-Loss Winners Dropped a Whopping 770 Lbs.
PEOPLE Great Ideas
With her military husband deployed for months at a time, Sarah Beasley drowned her sadness in entire cans of chocolate frosting, driving her weight up to 260 lbs. Using the Beachbody program, she lost 120 lbs. and is committed to her daily, 5:30 a.m. …

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Jan 012016
 

WTHITV.com
ISU professor shares weight loss practices in new book “The Joy of Half a Cookie”
WTHITV.com
TERRE HAUTE, Ind. (WTHI) – After indulging in holiday treats it's no surprise that one of the most common New Year resolutions is to lose weight. The trick is sticking to that promise. A local woman believes she has the secret to doing so, and she
'The Joy Of Half A Cookie' And Other Mindful Mantras For Weight LossNPR

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