Jan 192016

'My Diet Is Better Than Yours' Trainers Share Their Best Weight-Loss Secrets
When it comes to dieting, the choices are seemingly endless: from Atkins to Paleo to Weight Watchers, it's easy to fall into the trap of picking one at random. How do you decide which diet plan works best? A new reality TV show called My Diet is Better
VIDEO: Get an Exclusive First Look at ABC's New Weight Loss Show My Diet is People Magazine

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Jan 142016

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Jan 072016

The Independent
10 simple weight loss tips from Instagram's fitness experts
The Independent
Revamping your lifestyle and losing weight to become healthier can seem like an almost impossible riddle that only a few people can crack. But when the fitness jargon and meaningless weight-loss terminology are swept aside, it's actually rather simple.