Jan 112016
 

Huffington Post
The Surprising Health Tip That Doctors And Bosses Should Recommend
Huffington Post
This story is part of our monthlong “Work Well” initiative, which focuses on thriving in the workplace. You can find more stories from this project here. Volunteering has numerous health benefits, which is why doctors and bosses should more

Nov 272014
 

Westchester Magazine
Keep Your New Years Resolution With Mindful Life Weight Loss
Westchester Magazine
From January 2 through March 6, 2015, Integrated Peace Arts offers it Mindful Life Weight Loss program, which uses a behavioral approach to lasting weight loss, examining at how lifestyle choices affect weight. The program ($50) consists of 10 classes