Low-carb versus low-fat: Best diet for weight loss, heart health
For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests. In a small clinical trial of obese adults, researchers found that those assigned to follow a …
Low-carb diets similar to low-fat for weight lossCNN
Low-carb diets: Studies differ on whether they are bestUSA TODAY
Popular Diets Are Pretty Much The Same For Weight Loss, Study FindsTIME
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